I AM Enough Healing A Broken Body A Health Evolution Series Michael Pestano 9781520992297 Books
Download As PDF : I AM Enough Healing A Broken Body A Health Evolution Series Michael Pestano 9781520992297 Books
In 2011 Mike Pestano sets out into a desert of dreams to face the biggest challenge of his life. Sick, exhausted, dissatisfied, depressed, alone, angry, lonely, yet determined to make a permanent change to save his life. Haunted by demons of his past and trapped in a sick, severely obese, diabetic, and unresponding body that threatens to envelop his mind and consume his soul he discovers his inner warrior. With little more than the primitive instinct of survival at any cost, he retreats deep into the undiscovered chambers of his soul to heal himself. This a story chronicling his journey to lose 107 pounds over 16 months and reverse type 2 diabetes. Using his knowledge on nutrition and fitness he creates his own natural protocols to successfully achieve his goals. During this process of discovery he also learns through two powerful mentors and teachers the true meaning of healing and becoming his true self. It reveals his innermost insecurities, flaws, and the masks he wore growing up to hide his imperfections. This is a journey deep into the heart that reveals there is strength and power in his vulnerabilities.
I AM Enough Healing A Broken Body A Health Evolution Series Michael Pestano 9781520992297 Books
This is his story of facing his inner turmoil, insecurities, and grief, in order to succeed at taking charge of his health and permanently succeed at losing weight. I really loved reading his story, seeing his insights, and seeing inside the heart of this sensitive soul. I couldn't quite relate to the latter part of his book where he shared his dreams and visions - which seemed really sci-fi like (patterned after his love of Star Trek and other such movies) - but even that part of his story I enjoyed. I felt for him in the issues of estrangement and abandonment by those who should have stood by him and encouraged him in his journey. Plainly these things still hurt, as I think they would anyone with a heart. I would definitely recommend this book to others.Product details
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Tags : I AM Enough: Healing A Broken Body (A Health Evolution Series) [Michael Pestano] on Amazon.com. *FREE* shipping on qualifying offers. In 2011 Mike Pestano sets out into a desert of dreams to face the biggest challenge of his life. Sick, exhausted,Michael Pestano,I AM Enough: Healing A Broken Body (A Health Evolution Series),Independently published,1520992297,Biography & Autobiography General,Body, Mind & Spirit Healing General
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I AM Enough Healing A Broken Body A Health Evolution Series Michael Pestano 9781520992297 Books Reviews
What an inspirational story on how he took back his life and his health back through eating clean, exercise, eliminating prescription drugs and transforming his life by developing a strong mindset, learning from the past, learning what it takes to overcome odds in the process. It was a great journey indeed. Looking forward to the next book.
Incredible book by an Incredible human! Mike Pestano's journey is an awe inspiring one, that really shows how unbreakable the human Spirit it. Mike shares so openly his raw and real journey with real tips and tricks to getting your life and health back. This is a must read for anyone awakening on their journey to health and wholeness.
This is one magnificent transformation story of a guy to totally improve his life from his former self, a former self which had consisted of being a myriad of things drastically impeding his leading a healthy life. Like so many other individuals, the author, Michael Pestano, had an immeasurable number of torments plaguing his life like a mass of unwanted baggage; the only difference being something he became obsess with conquering them. Ailing, wearied of having a diabetic, grossly overweight physique; causing a disgruntled state of mind that could have eventually destroyed his entire body.
But luckily for this author, out of the abyss his life had unfortunately fallen into, came a strongminded warrior fanatical about reversing the state his body had turned into. It’s often said that if you ever need a helping hand look no further than at the end of your arm; taking this relatively simple advice; Mr. Pestano took the vast knowledge he’s accumulated so far in his life regarding nutrition and robustness he devises a personalized regime. A journey of this magnitude can never be accomplished alone, and author proved to be no exception for he had the assistance of two influential tutors who led him on the pathway to uncover an enlightenment of self-healing and discovery.
If there’s one song which would epitomize this author’s transformation from his own POV [point of view], I believe it would have to be Sammy Davis Jr’s “I’ve Got to Be Me.”
“…I want to live, not merely survive
And I won't give up this dream
Of life that keeps me alive
I gotta be me, I gotta be me
The dream that I see makes me what I am
That far away prize, a world of success
Is waiting for me if I heed the call
I won't settle down, won't settle for less
As long as there's a chance that I can have it all…”
For allowing his readers, and myself, to accompany him on this magnificent journey and for setting an example to follow, I’ve got to give Mr. Pestano 5 STARS.
An interesting account of how the author turned his health around - quite admirable and inspirational. Good job!
Such an Incredible read! To see Mike's amazing transformation is so inspiring. The tremendous weight loss and reversing Type 2 Diabetes is enormous in and of itself; Yet the Biggest transformation that I am present with, is healing from the inside out. This is where true everlasting transformation takes place. Highly recommended!!
What an amazing transformation! A personal delivery of your journey and experience overcoming fear and pain. You are a living example that we can shift anything that is not working for us. I am so happy and proud of you spiritual brother. You are a powerful co-creator with the divine Source of all that is. You are more than enough, you are a magnificent spiritual warrior of this incarnation.Thank you so much sharing your personal life of passion, courage, and love!
Blessings of miracles, Teza
An inspiring story of a man who changed and saved his own life. HEALED HIS AUTOIMMUNE HEPATITIS WITH vitamins and diet. And became a slim, muscular man who's in charge of his own nutrition, body, and life. And he helps motivate and inspire you with words of wisdom! I'm LOVING THIS GUY!
This is his story of facing his inner turmoil, insecurities, and grief, in order to succeed at taking charge of his health and permanently succeed at losing weight. I really loved reading his story, seeing his insights, and seeing inside the heart of this sensitive soul. I couldn't quite relate to the latter part of his book where he shared his dreams and visions - which seemed really sci-fi like (patterned after his love of Star Trek and other such movies) - but even that part of his story I enjoyed. I felt for him in the issues of estrangement and abandonment by those who should have stood by him and encouraged him in his journey. Plainly these things still hurt, as I think they would anyone with a heart. I would definitely recommend this book to others.
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